Off-grid by project · Emergency backup

Solar backup power for outages: how much battery and solar you need

Backup power doesn't have to run the whole house. Pick the loads that matter in an outage, size a battery for them, and add solar so it refills every sunny day.

At a glance

Essentials use2.61 kWh/day
Battery for 1 day3.91 kWh
Panels to refill it3 × 400 W
Never useWall outletsBack-feeding can kill line workers
The short version: essentials like a fridge, lights, internet and a CPAP use about 2.61 kWh a day. Plan about 3.91 kWh of battery per day of backup, plus 3 × 400 W panels to refill it on a sunny day. Never connect backup power through a wall outlet; use extension cords or an electrician-installed transfer switch.

Step 1: choose your critical loads

Outage backup is about priorities. Medical devices, food, water, heat and communication come first. Typical values from the appliance wattage chart:

Where the energy goes in a day
  • Refrigerator (full-size, efficient)150 W × 8 h1,200 Wh
  • Internet modem and Wi-Fi router25 W × 24 h600 Wh
  • CPAP machine with humidifier60 W × 8 h480 Wh
  • LED lights (6 bulbs)60 W × 5 h300 Wh
  • Phone charging10 W × 3 h30 Wh

Total: 2,610 Wh

Skip electric heat, water heaters, dryers, ovens and central air. They would multiply the battery size; gas appliances, a wood stove or a generator handle those better.

Step 2: size the battery, solar and inverter

Sized with the off-grid planner's math, 400 W panels and 4 peak sun hours:

Backup planDaily useBattery for 1 dayBattery for 3 daysSolar to refill dailyInverter (continuous / surge)
Essentials
Fridge, lights, internet, phones, and a CPAP
2.61 kWh3.91 kWh11.75 kWh3 panels (1.2 kW)382 W / 755 W
Essentials + winter heat
Adds a gas furnace blower so the furnace can run
4.61 kWh6.91 kWh20.75 kWh5 panels (2.0 kW)1,007 W / 1,305 W
Essentials + well water
Adds a 1/2 hp shallow-well pump
3.61 kWh5.41 kWh16.25 kWh4 panels (1.6 kW)1,632 W / 3,305 W

Notice the jump from one day to three: 3.91 kWh becomes 11.75 kWh for the essentials. Rather than buying three days of battery, most people size for about one day and let solar refill it, then use a generator for long, cloudy stretches. A well pump adds a large startup surge, so check the inverter can start it while everything else runs (see inverter sizing).

Try it

Build your own outage backup

What do you want to keep running?
Battery you need3.91 kWhScale: 0–20 kWh. A large power station or a small battery bank fits this.
Daily use
2.61 kWh
Panels to refill daily
3 × 400 W
Inverter
382 W
Startup surge
755 W

Uses the same math as the off-grid planner at 4 peak sun hours. A planning estimate, not a design.

Step 3: choose a setup

How a solar backup system fits together
  1. Solar panelsMake power in daylight
  2. Charge controllerCharges the battery safely
  3. BatteryStores power for night and storms
  4. InverterTurns battery power into 120V
  5. Essential loadsCords or a transfer switch

A portable power station packs the controller, battery and inverter into one box. Every system still needs proper fusing, and hardwired circuits need a transfer switch installed by an electrician.

Portable power station + panels

Best for: renters and essentials-only backup.

How it works: plug appliances into the station with extension cords; folding panels recharge it.

Limits: usually 1–4 kWh per unit; can't power hardwired loads like a furnace or well pump.

Power station or battery + transfer switch

Best for: homeowners who want hardwired essentials such as the furnace or well pump.

How it works: an electrician installs an inlet and a transfer switch or interlock feeding selected circuits.

Limits: professional installation and often a permit.

Home battery system

Best for: frequent or long outages, and homes that already have or want solar.

How it works: a wall or rack battery with a backup-capable inverter runs a critical-loads panel automatically.

Limits: the most expensive option; designed, permitted and installed by professionals.

Battery + generator hybrid

Best for: long storms, winter outages and well water.

How it works: the battery covers nights and short outages; the generator recharges it during long stretches without sun.

Limits: fuel storage and generator maintenance.

Outage safety
  • Never back-feed a house through a wall outlet or dryer outlet. It can electrocute line workers and start fires.
  • Run generators outdoors only, far from windows and doors, and keep a working carbon monoxide alarm inside.
  • Use extension cords rated for the load, and don't run them under rugs or through closed doors.
  • For medical devices, check the manufacturer's guidance and plan more than one backup source.
  • Hardwired connections, transfer switches and home battery systems need a licensed electrician. See what's safe to DIY.

FAQ

Do my grid-tied solar panels work during a power outage?

Usually not. Grid-tied inverters shut off automatically when the grid goes down so they can't back-feed the lines. To use solar during an outage you need a battery system or an inverter with a backup (islanding) mode.

How big a battery do I need for a power outage?

For essentials like a fridge, lights, internet and a CPAP, plan on roughly 3.91 kWh of advertised battery per day of backup. Solar that refills the battery each day lets a smaller battery last much longer.

Can a portable power station run my refrigerator?

Yes. An efficient full-size fridge uses about 1.2 kWh a day, so a 2 kWh power station typically runs it for a day or more and a 1 kWh unit for part of a day, longer with solar recharging. Check that its continuous and surge ratings cover the fridge's startup.

Can I plug a power station or generator into a wall outlet?

No. Back-feeding through an outlet with a double-ended cord can electrocute utility workers and start fires. Use extension cords to individual appliances, or have an electrician install an inlet with a transfer switch or interlock.

Is a generator better than batteries for outages?

They work best together. Batteries are silent and instant for short outages; a generator covers long storms and cloudy stretches. Never run a generator indoors or in a garage.

Planning for winter storms? Read off-grid solar in winter for low-sun sizing and cold-weather battery limits, and the battery sizing guide for more on backup goals.